Other Services

Corporate Massage

A group of people attending a massage therapy session in a room with natural light, with one person receiving a shoulder massage from a therapist.

Rest assured, we can help you provide extra wellness to your employees or event attendees at your location.

Self Treatment
Or
Active Recovery

Woman practicing yoga on a mat while watching a video on a laptop.

During Covid my clients didn’t want to loose connection with me, we adapted the treatment I originally learnt to manage and overcome injuries while I was competing.

This style came about after being mentored by industry pioneers including Dr James Stoxen from Chicago (Human Spring approach to Foot health and Thoracic outlet Syndrome), and Kit laughlin from Sydney (Stretch therapy).

You’ll see similar benefits from seeing a massage therapist, physiotherapist, osteopath or pilates teacher aimed to improve your state of being and movement patterns.

A woman leading a yoga class with a group of people practicing yoga in a spacious indoor gym.

Workshops (Active Recovery or Stretching)

Compress my 10 years of full time athletic training and coaching to put you or your team on the right track regardless of their sport or fitness regiment.

I guide attendees through routine, based on the demands of their training, that equip them with the tools to manage and montor their own physical wellbeing.

Addressing any concerns they have along the way. So they can do hard stuff easier