What is Remedial Massage
Feeling achy and stiff? Remedial massage could be your answer.
Remedial comes from the word Remedy. Meaning the massage is designed to remedy your chief concern or pain.
While often categorized as a luxurious indulgence, this targeted form of massage therapy boasts an impressive arsenal of evidence-based benefits that extend far beyond relaxation. Let's explore four key reasons why remedial massage should be on your radar for pain relief, improved mobility, and overall well-being:
Targeted Muscle Pain Relief
Forget about generic rubs! Remedial massage takes aim at specific muscle pain and tension using techniques like trigger point therapy, deep tissue work, myofascial drainage. Very dependant on how well trained the therapist is.
Your Body, Your Massage
One-size-fits-all doesn't apply here! Remedial massage therapists take a personalized approach, tailoring their techniques to your unique needs and goals, using testing along the way to ensure progress. This focus on individualization, supported by research on specific conditions and treatment protocols, ensures you receive the most effective therapy for your situation.
Holistic Approach to Wellness
Remedial massage shines when it's part of a comprehensive treatment plan. An effective plan includes other therapy. Exercises therapy, physiotherapy, chiropractic care, osteopathy, The frequency of which one sees the various health professional can vary quite a bit… once every month or few months.
This holistic approach can significantly improve pain management, promote faster recovery from injuries, and reduce stress and anxiety.
Beyond the Massage
The benefits of remedial massage extend beyond immediate pain relief. my own clients have seen a positive impact on sleep quality, mood, and even blood pressure regulation. So, it's not just about feeling better in the moment; it's about investing in your long-term physical and mental health.
Book a Remedial Massage with me here and get your money back through insurance rebates
